For an active lifestyle for body & mind

For an active lifestyle for body & mind

Human exercise engagement – does rewards help – new research

Human exercise engagement – does rewards help – new research

The benefits of daily exercise are well documented, but do rewards help you keep up the good pace? New research from the University of California about human exercise engagement, digs deeper into this to a large extent unexplored question. To provide understanding of such effects will help to explain individual differences in both exercise uptake and maintenance. 

Human exercise engagement - does rewards help - new research

The data for the research is based on self-reported aerobic exercise among healthy young adult females and evaluated neural response to a classical taste reward task. The authors of the study write:

“The current study sought to identify potential reciprocal effects between exercise and dopamine-related brain reward processing. Amount of aerobic exercise was significantly positively correlated with right medial OFC response across all three reward conditions tested but remained significant after multiple comparison correction only for the unexpected stimulus receipt condition.”

This includes an unexpected receipt of reward and stimulus receipt, according to the authors of the study “these two possibilities may each be true, and be additionally related to unique individual-level factors (e.g., temperamental traits) that increase the likelihood that a regular and adaptive program of exercise is upheld.” 


 

Information from B-InteraQtive Publishing

Bordertraveller Activewear is now launching a new product in BiQStore after the same concept as the rest of the collection. Click for more information, click here

Unisex wide-leg pants Bordertraveller brand Comfortable pants

About Best index Quality (BiQ)

Making products on demand instead of in bulk helps reduce overproduction, which means less pressure on the environment in favour of a sustainable future. At the same time, our new unisex wide-leg pants also correspond to our Best index Quality (BiQ).

BiQ is a Sustainable Human Rights Index based on statistics from the Freedom House index for Political Rights and Civil Liberties, UNICEF Children Labour Stats, Human Rights and Rule of Law index (Fund for Peace) and 2021 SDG Index scores (Sustainable Development Goals Scores).

This means that Bordertraveller not only gives a comfortable experience when using, but you are also supporting a better future. Click for more information, click here